Coaching Resources
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Life Coaching

 

You are the expert on your own life.

At Serenity Wellness Solutions, coaching is not about fixing you or offering ready-made answers. It's about partnering with you in a supportive, thought-provoking process to uncover solutions that align with your specific needs and goals.

Our work together is two-fold: 

  • To address a specific concern — such as improving work-life balance, organizing your home, or establishing healthy boundaries.

  • To strengthen your mindset and decision-making skills, so you have the confidence and tools needed to navigate future challenges.

Big-picture strategy, long-term results.

We don’t chase quick fixes — we build lasting change.

While inspiration helps us move through hurdles, strategy, mindset, and dedication create real momentum.

Think: Sustainability.

Are you ready for a change?

Do these thoughts sound familiar?

  • I've lost sight of what I want.
  • People keep asking me to give more but I'm stretched too thin already.
  • My home is a source of chaos, not rest.
  • I'm stuck in a loop and can't find my way out. 

Coaching is a commitment — to go deep, rewrite internal narratives, and build new patterns.

It’s not always easy; growth rarely is. But it is worth it.

Change can be invigorating. It just requires consistency and strategy.

Real change is built one intentional step at a time. Support, strategy, and mindset can make the process feel empowering — and exciting!

Coaching helps you zoom out to see the big picture and then zoom in to take aligned, manageable steps toward your goals. 

Ready to learn more?

Let’s talk about what’s possible. Whether you’re ready to dive in or simply curious, our resources are here to support your growth. Schedule your free discovery call today! 

Discovery Call with Serenity

Free

Curious about our services? This no-pressure 30-minute session is your chance to connect, ask questions, and explore what’s possible. Together, we will talk through your goals, review what’s been holding you back, and discuss resources. Walk away with insight and encouragement — no strings attached.

About Serenity

Hello! I'm Serenity Suddarth, founder of Serenity Wellness Solutions. I aim to help clients navigate the path to empowerment, peace, and fulfillment. I love supporting my clients as they step into greater clarity, strength, and joy.

Working in the wellness industry as a licensed massage therapist over the past decade revealed a profound truth: an unbalanced life often manifests as physical pain, strained relationships, and emotional dysregulation.

I also spent years supporting ultra-high performers in luxury service environments, working as a household manager, professional organizer, and even as a superyacht stewardess! These experiences taught me invaluable lessons about personal growth and high-level achievement. Most importantly, I learned that big, sustainable results hinge on deep personal investment. Many of the strategies practiced by the rich and famous can be adapted to help all of us maximize our impact, health, and enjoyment of life.

Outside of my professional work, I’m passionate about travel, nature, and music. In 2024, I traveled over 14,000 miles exploring the United States. You can often find me playing the harp, hiking, or writing for my blog, Avalon Awakening.